Dr. Ben Culhane | Relational Psychologist

Are you ready to transform your life?

The experiences of life stress, drama or trauma is more than what happens to you.

It is also what happens inside of you as a result of what happens in the moment. As much as we may want to go back and change the past, we can’t. It happened. The issue is continuing to feel the pain of the past. The good news, though, is that you can change how you feel inside ABOUT what happened. If stress, drama or trauma is the psychological wound that happened inside of you, you can heal that wound and how it manifests in your body and behavior at any time.

All of us have different roles in our lives – Parent, spouse, son or daughter, friend and professional. Sometimes we lose our authentic selves in all of the stress and drama of life. If you are struggling with one of life’s challenges, I’m here to help.

In addition to being a relational psychologist and sex therapist, there are other passions that round out the roles that I play as well – physical wellness and exercise, life-long learning, lover of literature, rock climber and outdoor enthusiast, yoga instructor, a citizen of the world and deep-diver. As a human being in the world, I’ve made it my mission and purpose to help others live the most authentic lives from a place of love and acceptance. Because I’ve learned to open my heart, I know how to help others on that journey.

Helping others live the life they want and feel better is one of my passions. Guiding men and women on the path to becoming the person they have always hoped to be is why I am here. 

Experience My Perspective

My approach is focused on delivering practical solutions that balance efficiency and effectiveness, while also considering the unique needs of each individual client.

LEARN HOW TO MANAGE YOUR NERVOUS SYSTEM

Response

If you were offered the opportunity to heal the pain from your past, would you take it?

LEARN HOW TO NAVIGATE YOUR

Relationships

You’re connected to so much more than you realize.

MEN CONNECT THROUGH TRUTH AND COURAGE

Trust

Rise to the challenge and be the man you were born to be.

WHATEVER THEY ARE, THEY’RE  VALID

Feelings

There is a way to go from where you are to where you want to be.

My Services

Experience the power of positive change with our team of expert psychologists. Contact us today to schedule a consultation.

Individual Therapy

Support for managing stress, anxiety, depression, and other mental health concerns

Relationship & Intimacy

Support for rebuilding trust and restoring intimacy in relationships

Men’s Group

Opportunities to learn from other’s experiences and gain new perspectives

EMDR Therapy

Processing and resolution of traumatic memories in a safe and controlled environment

Couples

What My Patients Say…

Hear from our satisfied patients and see the transformative impact of our services

There aren’t enough words to express how thankful I am to have met Dr. Culhane. My wife had filed for divorce and I was certain there was no coming back from our situation–I was wrong. My wife and I have been seeing Dr. Culhane weekly and my entire marriage, my entire life, has completely turned around in the best way! Dr. Culhane is so great at making you feel accepted, he’s not judgemental, doesn’t express any bias, and actually has you and your spouse communicating! There is no fighting or yelling in his sessions and I leave there feeling so relieved and comforted. Dr. Culhane has a great way of getting to the root of your issues without placing blame on one another and focuses on the core of your marriage: communication. Dr. Culhane is a lifesaver and I can’t imagine how things would be without him. Thank you!

Tim G.

Relationship

What My Patients Say…

Hear from our satisfied patients and see the transformative impact of our services

Over the years, I’ve felt the need for talk therapy to navigate some complexities of life. And I’m grateful for the guidance and wisdom of those therapists I’ve seen. I’m a firm believer in talk therapy. Recently, I visited Dr. Culhane for the first time. I’ve seen him over the course of the past few months. I can say that he has a remarkable talent. He seems to truly understand the root issues. He listens with unwavering attention. He’s calm and gentle, yet isn’t afraid to make a necessary bold statement. 

I feel lucky to have met him — my life is better as a result of his work. 

Pam C.

Relationship

What My Patients Say…

Hear from our satisfied patients and see the transformative impact of our services

You showed up in my life when I was ready and not a moment sooner. You’ve taught me to see beauty in my brokenness, to do everything I can to give the little girl in me the love and life she deserves, and to feel again.


Thank you for being one of my guides. I am grateful.

S.K.

Couples

What My Patients Say…

Hear from our satisfied patients and see the transformative impact of our services

I want to thank you again for giving me the gift of peace and freedom from fear. I haven’t felt this way before and I thank God for putting you in my path. I am also grateful for the bad times that brought me to you and this point. You’re always in my thoughts and mind like the little wizard you are…lol. Thanks again for the magical things you do for me and others

L.B.

What My Patients Say…

Hear from our satisfied patients and see the transformative impact of our services

Yesterday felt a little like graduation day for us both with you like the proud mentor who had guided us with gentle patience and skill to a point of independence. By your response at the end of the session yesterday and throughout our time together, we have both felt your genuine care for us as individuals and as a couple not just as clients. We know you were rooting for us to succeed.

P.S.
I have been to therapists at different times in my life to help me through life’s challenges. While I have always found support and guidance, you are truly gifted. REMARKABLE! You came into our lives at a critical time and I hope you know the difference you have made in navigating us through this storm. – M

Thank you so very much for your guidance and skill in helping M. and I navigate the most difficult time of our lives. We’d like to take some time to “love on” each other and continue putting into practice the many lessons learned under your skillful tutelage.

M. & T.C,

Hear from our satisfied patients and see the transformative impact of our services

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