Dr. Ben Culhane | Relational Psychologist
Are you dealing with pain or feeling alone? Feeling frustrated and disconnected in your relationship? Then you’re in the right place. There are answers.
The experiences of life stress, drama or trauma is more than what happens to you.
It is also what happens inside of you as a result of what happens in the moment. As much as we may want to go back and change the past, we can’t. It happened. The issue is continuing to feel the pain of the past. The good news, though, is that you can change how you feel inside ABOUT what happened. If stress, drama or trauma is the psychological wound that happened inside of you, you can heal that wound and how it manifests in your body and behavior at any time.
All of us have different roles in our lives – Parent, spouse, son or daughter, friend and professional. Sometimes we lose our authentic selves in all of the stress and drama of life. If you are struggling with one of life’s challenges, I’m here to help.
In addition to being a relational psychologist and sex therapist, there are other passions that round out the roles that I play as well – physical wellness and exercise, life-long learning, lover of literature, rock climber and outdoor enthusiast, yoga instructor, a citizen of the world and deep-diver. As a human being in the world, I’ve made it my mission and purpose to help others live the most authentic lives from a place of love and acceptance. Because I’ve learned to open my heart, I know how to help others on that journey.
Helping others live the life they want and feel better is one of my passions. Guiding men and women on the path to becoming the person they have always hoped to be is why I am here.
Experience My Perspective
My approach is focused on delivering practical solutions that balance efficiency and effectiveness, while also considering the unique needs of each individual client.
LEARN HOW TO MANAGE YOUR NERVOUS SYSTEM
Response
If you were offered the opportunity to heal the pain from your past, would you take it?
LEARN HOW TO NAVIGATE YOUR
Relationships
You’re connected to so much more than you realize.
MEN CONNECT THROUGH TRUTH AND COURAGE
Trust
Rise to the challenge and be the man you were born to be.
WHATEVER THEY ARE, THEY’RE VALID
Feelings
There is a way to go from where you are to where you want to be.
My Services
Experience the power of positive change with our team of expert psychologists. Contact us today to schedule a consultation.
Individual Therapy
Support for managing stress, anxiety, depression, and other mental health concerns
Relationship & Intimacy
Support for rebuilding trust and restoring intimacy in relationships
Men’s Group
Opportunities to learn from other’s experiences and gain new perspectives
EMDR Therapy
Processing and resolution of traumatic memories in a safe and controlled environment
What my patients say
Hear from our satisfied patients and see the transformative impact of our services
Yesterday felt a little like graduation day for us both with you like the proud mentor who had guided us with gentle patience and skill to a point of independence. By your response at the end of the session yesterday and thoughout our time together, we have both felt your genuine care for us as individuals and as a couple not just as clients. We know you were rooting for us to succeed.
P.S.
I have been to therapists at different times in my life to help me through life’s challenges. While I have always found support and guidance, you are truly gifted. REMARKABLE! You came into our lives at a critical time and I hope you know the difference you have made in navigating us through this storm. – M
Thank you so very much for your guidance and skill in helping M. and I navigate the most difficult time of our lives. We’d like to take some time to “love on” each other and continue putting into practice the many lessons learned under your skillful tutelage. – T
M & T. C
2021 Client Couple
Keep up to date
Improve Your Relationship
Embrace Your Sexuality
Know Your Value
Sign up with your email address, and I’ll
send you occasional updates, resources, workshops, and events.
Recent articles
Stay informed and educated with our expert-written insight articles on the latest in mental health and wellness
