Navigating Choppy Waters: Expert Tips for Couples Dealing with Conflict
Discover proven strategies for couples to handle conflict and build a stronger relationship. Get expert tips on navigating choppy waters together.
Dr. Ben Culhane
Building Trust: The Ultimate Foundation for a Strong and Healthy Relationship
Learn how to build trust in your relationship through communication, honesty, consistency, and respect. Strengthen your bond and create a lasting connection.
Communication Skills in Relationships: Common Issues and Solutions
Improve your relationships with effective communication skills. Learn how to listen actively, express yourself clearly, and build stronger connections.
10 Ways to Boost Relationship Intimacy
We’ve all heard that intimacy can be the key to healthy, long-term relationships. But what is “intimacy”? It certainly doesn’t only imply sexual relationships. The definition of …
Have Courageous Conversations Not Emotional Manipulations
Difficult conversations are hard to have even when we are at our best moments. Many of us can often find it quite difficult to provide …
We Are Responsible for Our Partner’s Emotions
I realize that some people will completely disagree with me on this, and that’s OK. Please, hear me out. Responsibility is a word made up …
Is Short Term Therapy for You? Ask Yourself These Seven Questions
“Time-limited therapy” or short-term therapy works well for specific concerns. So, how do you know if going on a short-term basis is going to enough …
Modern Relationship Status
It’s complicated, today we have more choices in finding a partner than our parents did… In today’s relationships we have much more freedom and choice …
What is Eye Movement Desensitization and Reprocessing (EMDR)?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that helps people who have suffered from the symptoms and emotional distress that are the result of disturbing life experiences.
Relationships Matter
When we are born, we rely on another person to meet our needs. And as we grow and develop new relationships, we learn that those …
